In order to have the best year of your life you have to do things you’ve never done. Grow comfortable being uncomfortable. Push yourself. Breathe deeply and with it, release weakness. Affirm your greatness. Live for this moment. Have a day!
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. -Denis Waitley For most, this really strikes a chord. It makes a lot of sense and after we’re done reading it we say, “That’s it! That’s…
Awesome Q&A this morning with Chris Across America Sams! Each Sunday I have the opportunity to speak with Chris and ask him questions about his journey. As I’ve mentioned, Chris is running from Baltimore, MD to San Diego, CA to help spread awareness about living a fit and healthy lifestyle….
I’m kicking off the week with an AWESOME Q&A with Chris Across America Sams. Chris left Baltimore on August 20th for a cross country run to San Diego, CA. He’s running to spread awareness about living a fit and healthy lifestyle. He’s alr eady made it to Dallas, TX and…
Let him who would move the world, first move himself. -Socrates Wow, this really hit home this morning — I know I fall guilty to this. Frequently, we try to do so much to make our mark on the world that we forget the most significant mark we can make…
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” -Mary Anne Radmacher Good morning, beauitful people! Today IS your tomorrow. Have the courage to let yesterday fall away and approach this day with a fresh mind and…
Wake each morning and promise yourself these things: Promise to have patience with the young and old alike. Before it’s said and done you will have been both. Promise to thank at least one person every day. Gratitude is the most rewarding gift for the receiver AND the giver. Promise…
